Funny thing about a good dose of anger. If you're careful, you can channel that energy. Akido-style it right into something useful.
Rarely is anger useful, I've found.
Tonight I'd planned a nice TRX Upper body workout with a mellow hour on the vomitron after.
After exhausting all of my patience on .... er.. other matters yet to be resolved.. I set up the TRX and got to a-strappin. That thing is brutal.
I love it.
I'll hate it tomorrow, but today, that thing is awesome baby, awesome.
I ended up putting a little too much energy into my Strength Training, I had little left for the vomitron. What was supposed to be a 1hr ride.. .. I used my anger and frustration to turn it into a 2hr sweat fest. Day After Tomorrow, is a longer movie than I remembered. Just as a side note. Don't eat Jalapeño Poppers and go for a vomitron ride. Just don't. Trust me. Don't make me post pictures. *shudder*
Zen, Tiff, if you're out there.. I think I have a better understanding of that four letter word you throw around. Snow. It's that white crap from the movie, yea? Damn. Looks cold.
How bigs the hail in you're neck of the swamp... 'cus when that dude got knocked out from the Baseball sized hail, I just kept thinking... I gotta check Zen and Tiff's head for lumps!
It's now 01:35 on v-day.
Time for a shower and a nap.